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Healthy tips

Spring Break Nutrition Tip: A single fruity drink poolside can add 600-plus calories to your daily intake, says Zehetner. If you must have an alcoholic beverage, avoid anything that has more than one or two ingredients. Smart choices include wine spritzers, light beers, and rum and diet cola.

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Fueling Performance, LLCnutritionist using PDA

Brian Zehetner, MS,RD,CSCS
Owner/ Sports Nutrition Coach

Phone: 612-242-1391
Email: bz@fuelingperformance.com

Fueling Performance, LLC is located near Minneapolis, Minnesota and serves clients in Minnesota, Wisconsin and throughout the United States.

For sports nutrition consultations, speaking engagements, media inquiries or general questions, please contact us via phone or email.